Therapeutic Massage – An Essential Part of Physical Therapy in Freehold, NJ
Therapeutic massage can be a highly beneficial aspect of an injury rehabilitation program. At Advanced Physical Therapy in Freehold, NJ, many of our patients receive massage therapy as part of a more comprehensive treatment plan. Our experienced physical therapists recognize that patients often must confront and overcome pain during physical therapy in order to regain strength, flexibility, and range of motion. By calming respiration, enhancing bodily awareness, and relieving stress, therapeutic massage can both increase a patient’s pain threshold and lower his or her pain perception. As a result, the patient will be able to perform active physical therapy more comfortably, leading to better results.
In addition to promoting systemic body relaxation – which can help a patient feel simultaneously uplifted and grounded – massage therapy can enhance circulation, which can stimulate the flow of blood, oxygen, and nutrients to damaged tissues. Therapeutic massage also encourages lymphatic drainage, which naturally boosts the body’s immune system. All of these benefits can stimulate healing and further recovery.
When performing massage therapy, the licensed massage therapists at Advanced Physical Therapy in Freehold, New Jersey, may use a variety of techniques. For instance, depending on a patient’s specific needs, a therapeutic massage session may incorporate:
- Gentle stretching
- Circular hand strokes (effleurage)
- Kneading strokes (petrissage)
- Myofascial release
- Deep tissue massage (muscle stripping)
- Trigger point release
Therapeutic massage and physical therapy often go hand-in-hand in the treatment of acute muscle injuries and chronic pain – and this is for good reason. If you’d like to learn more, contact Advanced Physical Therapy. We are pleased to offer physical and massage therapy exclusively for the benefit of our patients at our comfortable office in Freehold, NJ. And, because New Jersey is a direct-access state, you can request a personal consultation with one of our licensed physical therapists without first obtaining a physician’s referral.